Definitions
Vitamin C
Description
Vitamin C, or Ascorbic Acid, an essential nutrient found mainly in fruits and vegetables. The body requires vitamin C to form and maintain bones, blood vessels, and skin.
Vitamin C helps produce collagen, a protein needed to develop and maintain healthy teeth, bones, gums, cartilage, vertebrae discs, joint linings, skin and blood vessels.
Taken From Medical Encyclopedia |
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